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Written by Oz Healthcare Communications
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 Following on from last week's article about this year's flu, and what to do about it, this week we look at one of the alternative approaches to treatment: homoeopathy.
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Written by Oz Healthcare Communications
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 The best thing you can do for yourself right now is to press the delete key on everything you know – or think you know- about fighting the flu, and start all over again. That’s because rehashing the same old stuff about the virus is not going to work this year, when once again the flu’s headlines are tinged with panic.
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Written by Gwen Maditse
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 To diet or not to diet? If the advertisers are to be believed, we should be constantly aware of the slightest deviation from the ideal shape and weight. But, as Gwen Maditse points out, there are other ways of tackling this issue...
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Written by Cheryl Ramurath
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 Being "good enough" is a concept that keeps many people trapped in a habit of trying to prove that they can be better and do better to gain the acceptance of others, and God. Cheryl Ramurath shares her experience of being freed to accept herself in the light of God's acceptance.
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Written by Julia Paris
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 Following on from last week, Julia Paris takes us through a healing exercise for addressing our feelings about our mothers, and ultimately bringing healing and release.
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