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Home & Food
Double Baked Sweet Potatoes with Soy Sauce (Serves 2) | Print |  E-mail
Written by Alet van der Westhuizen   

You'll need:

2 large sweet potatoes
1 teaspoon extra virgin olive oil
1 small onion, finely chopped
½ teaspoon ground coriander
½ teaspoon ground cumin
4-5 button mushrooms, chopped
Dash of soy sauce, to taste
1 teaspoon dried oregano
Sesame seeds

 

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Comfort Food: Good for the soul AND healthy | Print |  E-mail
Written by Alet van der Westhuizen   

The title of this article may sound completely wrong to you! How can comfort food be healthy? I have discovered that healthy food doesn't have to be bland and tasteless anymore!

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